growing from your roots

finding your light

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Services

Individual Therapy Sessions

One-on-one sessions provide a safe space for you to explore your thoughts, feelings, and unique challenges.

Couples Counseling

Strengthen your connection, improve communication, and navigate challenges together, fostering greater understanding and intimacy in your relationship.

Group Therapy Options

Join supportive group sessions where you can connect, share experiences, and find strength in community healing.

Trauma-Informed Care

Our trauma-informed approach helps you feel safe while addressing past experiences and fostering healing.

EMDR Therapy Sessions

EMDR therapy helps process trauma and difficult memories, unlocking your path to healing and emotional relief.

Identity Exploration

Discover and embrace your identity through guided conversations that honor your unique journey and experiences.